4 ‘Roadmap’ Techniques Out of Depression

Better Brain, Better Game!

The depressed mind feels lost and directionless; a good therapist will act as the friendly, knowledgeable guide. In this video I’ll take you through 4 quick psychotherapy techniques you can use to ‘give directions’ that help your depressed client feel much better.

All notes and references can be found on the original article here:
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++About Mark Tyrrell++

Psychology is my passion. I’ve been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses. More about me here:
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