The depressed mind feels lost and directionless; a good therapist will act as the friendly, knowledgeable guide. In this video I’ll take you through 4 quick psychotherapy techniques you can use to ‘give directions’ that help your depressed client feel much better.
All notes and references can be found on the original article here:
🔹 />
If you need help dealing with depression, please see my self-help program here:
🔹 /
Sign up for my weekly Clear Thinking newsletter for tips like this sent straight to your inbox:
🔹 />
—————————————
++About Mark Tyrrell++
Psychology is my passion. I’ve been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses. More about me here:
🔹 />
++Social channels++
Facebook (practitioners):
🔹 /
Facebook (self help):
🔹 /
Instagram:
🔹 k
Twitter:
🔹 l
