BRIEF INSTRUCTION ON OVERCOMING DEPRESSION — by Nyanamoli Thero

L-Theanine Gummies

The reasons for depression are secondary to the most immediate attitude of resisting the painful feeling. If this craving for cancelling or getting rid of displeasure is removed, no unpleasant mental states can affect one any more, even while they persist (depression, anxiety, fear, etc.) They would just arise and having arisen they would cease. In this manner, one’s own depression will not cause one to suffer, and by doing so it would cease to count as “depression”.

———————————————————–

If you wish to gift your support to life at the Hillside you would be very welcome to do so by donating at:

s

Unlock your A-Game!

For other forms of Dhamma Teachings see:
s

For the Buddhist Phenomenology essays see:
/

End Child Anxiety

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *