How To Overcome Anxiety & Depression | With Chanelle Rose

Another superb episode in our How To…’ Series with CBT Therapist & Trainee Clinical Psychologist, Chanelle Rose.

A series where we speak to some amazing people doing amazing things and give you, the viewers, encouragement and advice on particular topics.

For more information:

Chanelle Rose IG: /

Here are some links that may help, you can contact the following:

British Association for Counselling and Psychotherapy (BACP): k
Mind UK: k

If you are going through Anxiety & Depression, here are some organisations you can contact:

Anxiety UK: k
NoPanic: k
Triumph Over Phobia: g
Depression UK: g