Coach Lee is a relationship expert and Youtuber who helps people get their ex back after a breakup, save their marriage and become more attractive. He is known around the world for his Youtube channel and coaching business which has helped millions of people with their issues around anxiety and relationships.
His Youtube channel can be found here @Coach Lee
In this episode, Lee, Brock and Will dive deep into overcoming anxiety. Coach Lee shares some tips for being more present and how you can trick your brain into a more positive state by forcing yourself to laugh. Coach Lee also share his perspective on different common relationship issues and how to address them. He shares some simple techniques to help anyone going through struggles in their interpersonal relationships. This is a great episode for anyone interested in overcoming anxiety and improving their relationships.
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#anxiety #relationship #coachlee
![How to Overcome Anxiety & Improve Resilience [Acceptance & Commitment Therapy] thumbnail](https://i.ytimg.com/vi/SJOb0hXvqjM/hqdefault.jpg)
